Live training with
individualized coaching
On-demand workouts
Personalized nutrition
advisement
Smart watch and
phone integration
Progress tracker and
food log
Plans |
Community Version | Full Version |
|---|---|---|
| Workout online with your friends anytime | ||
| Workout online with your friends anytime | ||
| Join as many classes as you want | ||
| Join as many classes as you want | ||
| Workout now available 24x7 | ||
| Workout now available 24x7 | ||
| iPhone App | ||
| iPhone App | ||
| Apple/Android watch heart rate and oxygen App | ||
| Apple/Android watch heart rate and oxygen App | ||
| How to videos | ||
| How to videos | ||
| Dietary diary with quick picture snapshot | ||
| Dietary diary with quick picture snapshot | ||
| Exercise diary Progress tracking, weight, measurements, pictures, body fat, .. | ||
| Exercise diary Progress tracking, weight, measurements, pictures, body fat, .. | ||
| Interactive coaching with a live instructor | ||
| Interactive coaching with a live instructor | ||
| Coach knows you, your goals and limits | ||
| Coach knows you, your goals and limits | ||
| Personalized exercise modifications advised if needed | ||
| Personalized exercise modifications advised if needed | ||
| Coach corrects form to reduce possibility of injury and maximize effectiveness | ||
| Coach corrects form to reduce possibility of injury and maximize effectiveness | ||
| Coach motivates you to be your best during workouts | ||
| Coach motivates you to be your best during workouts | ||
| Accountability and motivation to continue your workout plan | ||
| Accountability and motivation to continue your workout plan | ||
| Nutritionist review dietary diary and advise | ||
| Nutritionist review dietary diary and advise | ||
| 1-on-1 meal planning | ||
| 1-on-1 meal planning | ||
| Nutritionist to answer dietary questions | ||
| Nutritionist to answer dietary questions | ||
| Dietary accountability - Nutritionist helps you stay on plan | ||
| Dietary accountability - Nutritionist helps you stay on plan | ||
Guarantee you will be hooked
with our interactive coaching and intense workout.
You can cancel anytime with no long-term membership commitment.
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