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$19
Community Version
$99
Full Version
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Community Version
Full Version
Apple/Android watch shows heart rate and oxygen on screen
Dietary diary with quick picture snapshot
Exercise diary
iPhone / iPad App
Join as many classes as you want
Progress tracking includes weight, measurements, pictures, body fat,..
Workout Now available 24x7
Workout online with your friends anytime
1-on-1 meal planning
Accountability and motivation to continue your workout plan
Coach corrects form to reduce possibility of injury and maximize effectiveness
Coach knows you, your goals and limits
Coach motivates you to be your best during workouts
Coach will help you get started and how the program is organized
Coach will keep you accountable using built-in progress tracking
Coach work with you on building a workout schedule
Dietary accountability - Nutritionist helps you stay on plan
Interactive coaching with a live instructor
Nutritionist answer your dietary questions
Nutritionist review dietary diary and provides advise
Personalized exercise modifications advised, if needed
$19/Month
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$99/Month
Free 30 Day Trial
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Blog posts tagged with '#self-talk'
Self-talk is Powerful
-Monday, April 13, 2020
Self-talk
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